From My Recipe Book… 

At 16 I was diagnosed with an allergy to dairy. At 18 I was given an EpiPen. I got a wake up call real real fast about what nutrition and the effects it could have on my body. I had to completely overhaul my lifestyle. I look at it now and I wouldn't change a thing. I'm healthy. I feel good. and I know myself inside and out better than I ever have! Even though somedays it became a battle for me, I wouldn't change a minute of it, or a day as who I am. Below are some of my favorite recipes you can find me pumping out of my kitchen on any given day…

Breakfast 

Egg White Omelette w/Avocado and Pepper

Lunch 

Detox Salad 

Italian Pasta Salad

Squash Fries 

Dinner 

Honey Roasted Sweet Potato 

Falafel Slider

Snacks 

Hummus 

Sweet Potato Toast 

Guacamole

Chocolate Energy Balls 

Fun

Spirulina Detox Shake

Spa Water 

​©2019 by Holly Clough all rights reserved.​  

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