Morning Lemon Detox Water… 

Health Benefits of Lemon Water… 

  • Flushes toxins from body

  • Helps the body absorb nutrients more efficiently 

  • Promotes hydration

  • Supports weight loss

  • Improves your skin quality 

  • Aids digestion 

  • Freshens breath

  • Helps prevent kidney stones 

  • Increases body PH level 

  • Good source of vitamin C 

1/2 Fresh Lemon Juiced 

1/2 cup Warm Water 

On the stove top, heat the water in a teakettle. Once boiling, remove from heat. Squeeze the lemon in the water. Let the water cool a little. 

Drink first thing in the morning on an empty stomach.  

​©2020 by Holly Clough all rights reserved.​